Ep. 28 Procrastinate No More: The Key to Take Action Today
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“Key Takeaways” from this episode:
Raise your hand if you’ve ever procrastinated. Every hand should fly up at this moment because procrastination is something we all experience and can relate to!
As ambitious, purpose-focused mamas, we often find ourselves juggling a myriad of responsibilities, but sometimes, despite our best intentions, we struggle to take action. I want to share with you that procrastination isn’t just about poor time management, laziness, or a character flaw.
In this episode, you’ll discover the real reason WHY we procrastinate, how it creates a chronic procrastination cycle, and how to STOP procrastinating with the world’s simplest plan.
Throughout our conversation, we’ll explore how emotions like fear, self-doubt, and anxiety can hold us back from living our fullest lives. I’ll introduce you to the 'Forgive and Go' framework, a practical and compassionate approach to overcoming procrastination. Together, we’ll talk about the importance of recognizing our emotions and forgiving ourselves for past delays. Remember, it’s okay to stumble along the way!
I’ll encourage you to take small, actionable steps that can create momentum in your journey. It’s crucial to understand that procrastination can become a habit if we don’t address it, and the first few minutes of starting a task are often the hardest. But fear not! By acknowledging our feelings and taking baby steps, we can break this cycle.
And here’s a little secret—helping others can actually reinforce our commitment to overcoming procrastination. As we navigate this journey together, let’s build a supportive community where we uplift one another and move forward with grace and purpose. I’m so excited to be on this journey with you!
I can’t wait for you to listen and share your thoughts! Together, we’ll learn to live, love, and serve better every day.
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